Is Ecotherapy For Me?
We offer a full range of experiences, from a few hours to a few days. All retreats involve experiential contact in and with natural settings. These settings are chosen for the specific way they convey the principles of ecotherapy. You come away with a new understanding of what ecotherapy is, how to adapt it to indoor practice, and ways you can use ecotherapy for your own recovery and self-care.
Private work involves 6 individual sessions, which I call microquests. In a session, you will engage with sensory experience in three areas of activity. You will be supported in finding your own best way into the practices, and will have ample time to debrief afterwards over tea that comes from the land. Each session is an hour and a half. Please text 206-817-9807 to sign up for a series.
Group activities are similar in most ways, but are enriching in that others bring perspectives and sharing that often deepen and enliven individual experience. Bonds are often made and maintained. CE credits may be available! See our retreat page for more information.