Forest Immersion Practice helps you regenerate and remember the joy of your body on this earth, relieve stress, build your immunity, and improve your mental health. For this Ecotherapy retreat we will hike each day (for three days) to the One Square Inch of Silence--a place described as "very possibly the quietest place in the United States." We will meditate, forest bathe and write, have a contemplative lunch, and return to camp for dinner and group process, where lifelong and supportive connections may be made. Retreat participants should be prepared for rain, and able to hike for three miles each way over changeable (but flat) terrain. Some barefoot training and natural movement will also be taught.